Download audio-book "Yoga Sanctuary"

Download audio-book Yoga Sanctuary

• Audio-Book Title: Yoga Sanctuary


• Audio-Book Author: Shiva Rea


• Audio-Book length: 2 hoursandnbsp;andandnbsp;13 minutes


• Audio-book file-size: 128.76 Mb


• Text-book file-size: 15.22 Mb

Description:
A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a rejuvenating, flow-style hatha yoga practice. Using this audio program, you will experience Yoga Sanctuary as the most flexible, easy-to-use guided practice available.This selection provides two complete home practices- over 2 hours of instruction compared to shorter videos. Broken into 13 pieces you can program a flexible practice to fit your schedule and specific needs. Experience the benefits of yoga (to begin the day, before and after a workout, for enhanced relaxation, flexibility, and strength) on a regular basis.For experienced beginners (familiar with the basic postures of yoga and Sun Salutations) and intermediate yoga lovers.

You can also download audio-book Yoga Sanctuary by Shiva Rea at the next text formats: fb2, pdf, doc, txt, djvu, epub, mobi.

Links for download Audio-book:

Yoga Sanctuary.rar
Yoga Sanctuary.mp3

Links for download Text-book:

Yoga Sanctuary.fb2
Yoga Sanctuary.pdf
Yoga Sanctuary.doc
Yoga Sanctuary.txt
Yoga Sanctuary.djvu
Yoga Sanctuary.epub
Yoga Sanctuary.mobi